![]() I will be making these for my friends and family over and over again. The whole thing took me less than $20 to make. I had mentioned earlier that they were budget friendly and they sure were. You have to check out that easy recipe, too, here. That’s what makes this such an interesting recipe.Īnd the homemade tarter sauce easily kicks these canned tuna cakes into the next level. ![]() They could be served as a nice dinner party appetizer or at your weeknight family dinner table. This is one of those recipes that are super versatile. Not that using canned tuna is a bad thing at all.īut everyone just assumed they were crab and I’m totally okay with that. They’re a fraction of the cost that it would be to make crab cakes. I can’t even get over how inexpensive and easy to make these canned tuna cakes are. Easy Canned Tuna Cakesįrom the recipe collection of Tara Ippolito Yes, they’re perfect to batch cook at the weekend and stick in the freezer.You will not believe how budget friendly and easy to make these canned tuna cakes are. Then heat the oil in a good non-stick frying pan and add the fish cakes and cook until golden. Once you’ve achieved the shape, you like coat in the ground almonds. Personally, I pop on clean rubber gloves for this part as I hate the lingering fishy smell on my hands. Then mix all the ingredients except for the almonds and the oil!įorm into little cakes. The exact cooking time depends on the size of your spuds! Scoop out the cooked potato. ![]() So prick them all over with a fork (otherwise they’ll explode!) and microwave for about 3-4 minutes until cooked through. The easiest way to cook the potatoes is to microwave them. Rapeseed is my oil of choice, but olive oil is also fine. Or leave them out! An egg (if your baby is allergic to egg, then a few spoons of natural yoghurt will do), some ground almonds for coating and some oil for frying. And they taste great dipped in some sweet chilli sauce (not for babies, though!).Ī couple of medium-sized potatoes (white or sweet, it’s up to you!), a tin of tuna, a lemon (you’ll only need half juiced), some fresh herbs (parsley, coriander or chives work well) if you have them or some frozen herbs. Feel free to add some salt to your mixture after you’ve taken some out for your baby. They’re also a quick and tasty meal or snack that’s perfect for the whole family. These baby fish cakes aren’t just for babies! So, try to include other types of oily fish in your baby’s diet. However, although tuna is technically an oily fish rather than a white fish, it’s not a good source of omega 3 oils. We know that omega 3 fish oils found in oily fish like salmon, sardines, mackerel and trout are important for a baby’s brain and eye development. Is tuna a good source of omega 3 fish oils? And the salt content seems to vary between different brands. Funnily enough, I’ve seen tuna canned in brine (salty water) with a lower salt content than tuna canned in oil. Try to choose tinned tuna with the least salt per 100g. It’s best to avoid fresh tuna in babies, but tinned tuna once a week is fine. READ MORE: 9 Everyday foods that are high in iron Tuna is a source of easily absorbed haem iron, and almonds and egg are sources of the less well absorbed non-haem iron. Tuna, almonds and egg are all sources of iron. These fish cakes for babies contain three iron-rich ingredients. Looking for finger food for your baby that’s a source of iron? Look no further than these nutritious, cheap and easy tinned tuna fish cakes!
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